Patient education
Clear rehabilitation guidance without the jargon.
Short, practical articles for patients and families. These guides are educational and do not replace individual assessment or medical diagnosis.
When does knee pain need physiotherapy?
Knee pain can come from many causes. The useful question is not simply “Does it hurt?” but “What is the pain doing to movement and function?”
Read guide ↗Walking after surgery: what progression means
Walking after surgery is not a race to abandon support. Progression should respect the procedure, medical instructions, healing stage and the quality of movement.
Read guide ↗Balance problems in older adults: what can contribute?
Balance is not controlled by one muscle. It depends on several systems working together, so fall risk should not be reduced to a single exercise.
Read guide ↗